Blogged Health

Advances in Postacute Rehabilitation After Childhood-Required Brain Injury: A Focus on Cognitive, Behavioral and Social Domains was published in the September 2006 American Journal of Physical Medicine and Rehabilitation.

Couldn’t find the time to go to the track for Tabata Sprints so I decided to spice it up a bit and worked on some Tabata Squats. Managed to do 16 reps for the first 3 rounds. Then managed to do 14 reps for the next 4 and only 12 in the last [...]

After another go at Tabata Sprints I took today off. The results so far are very noticeable. It’s amazing how great 12 minutes can do you. So far so good.

Decided to not do any pyramids this week and concentrate on the Tabata Sprints. It’s awesome. Only 12 minutes for the whole workout and I can feel my muscles working at it

Researchers at the University of Tasmania have identified a particular protein in the brain which is vital to the growth and repair of damaged nervous system cells.